Medical Fitness
Wellness involves more than just weight loss and physical appearance. Medical Fitness Centers use customized exercise programs to target disease prevention and management. Medical Fitness Centers employ college degreed Exercise Specialists with backgrounds in orthopedics, rehabilitation and sports medicine.
When necessary, we work closely with physicians and physical therapists to design the program best suited to your individual needs. Specifically, our reputation for helping seniors improve their fitness makes us unique in the Gainesville community.
We start with a comprehensive fitness evaluation. Then, we customize an exercise program that factors in age, medical history, current medications, orthopedic limitations and any other conditions needing consideration. We monitor blood pressure and exercising heart rates. In order to maximize safety and ensure you are performing the exercises correctly, we supervise the exercise floor at all times.
Every quarter, we reevaluate your exercise program. This allows us to monitor your progress, reset goals and change-up your routine to help you stay motivated and on track toward achieving your long-term fitness goals. Seeing your progress and keeping variety in your routine keeps your muscles challenged and your mind engaged. This is one of the reasons medical fitness centers have higher retention rates than many commercial health clubs.
We work closely with physicians and physical therapists to ensure we design the best program suitable for your individual needs. Our work with seniors and those with orthopedic limitations makes us unique in the Gainesville community. Some insurance companies will cover a portion or all of your membership:
SilverSneakers Provider
Secure Horizons – AARP Medicare Complete Choice
Aetna (SilverSneakers Private Brand)
AARP Medicare through UnitedHealthcare
Healthways Forever Fit
Healthways BCBS of Texas Prime
Humana Individual Plans – PFFS Plans (140, 144) PPO Plans (074,005)
BCBS Healthy Lifestyles Prime
Coventry
Vista
AvMed insurance holders receive a 10% discount on membership
If you have specific questions about Silver Sneakers coverage, please contact your SilverSneakers Account Manager, Cara Baity at 800-295-4993 or 904-885.9698
Medical fitness centers have college degreed Exercise Specialists with backgrounds in orthopedics, rehabilitation and sports medicine. Our staff of certified Personal Trainers is available to help design a personal fitness program for you based on your needs and limitations. Contact us today.