News
Here’s the latest news about what’s happening at Fit For Life Fitness Center:
Transitions Weight Management Program Details
WEIGHT LOSS AND WELLNESS EDUCATION
Next 12-week course scheduled to begin September 16th, 2010…
Transitions Lifestyle System works by removing the emphasis on dieting and replacing it with a complete lifestyle approach that includes healthy eating, exercise, stress reduction and supplementation.
Your 12-week wellness education includes:
1. Healthy Eating Habits
a. Understanding how to choose and prepare low glycemicdsel
2. Behavior Modification
a. Weekly class, coaching and weight management support
b. Transitions Journal / Low GI Food Index Guide Book
c. Dietary Supplementation
d. Stress Management
3. Change Body Composition (Exercise)
a. Pre and post measurements of BMI. % Body Fat, Waist Circumference and VO2 Cardio-respiratory fitness test
b. Guided workouts based on P.A.C.E. training if appropriate
4.3-months paid membership to Fit For Life Ftiness Center
5. Full Tuition (plus first month’s supplements if appropriate)
$850.00
$50 discount if paid in full on day of overview
No refunds after 1st week of class
Makeup’s available at discretion of Transitions Coach
Fit For Life Fitness Center Presents Free Anti-Aging Event for Gainesville Community
For Immediate Release July 23, 2010 – Fit For Life Fitness Center, Ageless Medical Solutions, LLC, WestLab Pharmacy and the Best Western Gateway Grand are sponsoring a free lecture on anti-aging for the Gainesville community. “Medical Approaches for Optimal Age Management” will be held at the Best Western Gateway Grand Hotel on Thursday, July 29th at 6:00pm.
This informative lecture will be presented by Angeli Maun Akey, MD of Ageless Medical Solutions, LLC. She will be addressing prevention and management of our 2 biggest “agers”: Metabolic Syndrome and Hypertension. Her presentation will include tips on how to burn belly fat, the benefits of eating a low glycemic diet, hormone optimization for men and women, and the importance of stress management on aging.
The event is also an opportunity to introduce the new location of Fit For Life Fitness Center at 4031 NW 97th Blvd., Gainesville, FL 32606, located just across the street from the Best Western Gateway Grand Hotel off Northwest 39th Avenue.
Some of the new services offered at Fit For Life Fitness Center’s new location include massage therapy, an Orthotist / foot pain expert and a new weight management program, Transitions. Monica O’Reilly, owner of Fit For Life Fitness Center believes the information presented in the lecture will help motivate and encourage interested individuals to take a closer look at their health and it’s effect on aging and hopefully inspire individuals to get started on a structured, accountable, physician-backed weight management program.
Featured presenter at the event, Dr. Akey, is a leading internal medicine physician in North Central Florida and a huge supporter of Fit For Life Fitness Center’s programs because of the medical orientation and supervision that her patients receive at the fitness center. The emphasis on safe and healthy fitness is highlighted by a free health evaluation that includes measurement of the individual’s heart rate, blood pressure, BMI, waist circumference, body fat, and V02 test known as the cardiorespiratory fitness test.
Ageless Medical Solutions, LLC is a physician-owned and operated clinic focusing on anti-aging management solutions for men and women. Age-management is the practice of treating and limiting the effects of aging on the face and body. Physicians at the clinic provide comprehensive medical and wellness care through individually designed treatment programs. Through the use of bioidentical hormone therapy, weight management programs, cosmetic procedures and relaxation therapy, they are able to bring patients back to an enhanced state of well-being.
Westlab Pharmacy is a new breed of pharmacy dedicated to professional service to the community and to working as a close partner with physicians to provide a more intuitive approach to patient care. Westlab Pharmacy practices the art of preparing, compounding, and dispensing custom medications to improve the quality of life for our customers. By providing unique dosages and forms, such as medicated lozenges or topical gels, Westlab provides the treatment options the doctor deems necessary and most effective.
O’Reilly is presenting this lecture at Best Western Gateway Grand free of charge to the Gainesville community and will be providing refreshments. Please RSVP at 352-332-3488 if you plan to attend.
For more information about Fit For Life Fitness Center, please visit the website http://www.fitforlifefc.com.
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Contact: Monica O’Reilly
monicaffl@bellsouth.net
