Yoga and Pilates Classes Added

New Hatha yoga and Pilates classes will be available in Gainesville at Fit For Life Fitness Center starting Tuesday, June 1, 2010.

Hatha yoga reduces your stress, strengthens your core, and improves your flexibility. It’s ideal for all ages & skill levels.  Margaret Powell is the instructor for this class.

Pilates will help build your core strength by incorporating breath, form, posture into all exercises. This class is ideal for all levels and will be taught by Monica O’Reilly and Margaret Powell.

Members will be able to take the classes for $5 and non members can take it for $10 per class. Members can also add classes to their gym membership for $12 per month or $100 per year. If you’d like a “class only” membership, it’s $30 a month plus tax.

Check out the current Yoga and Pilates schedule here.